|
Diet Calendar Entries for 30 June 2021:
|
1580 kcal
|
Fat: 77.12g | Prot: 107.90g | Carb: 131.11g.
Breakfast: Premier Nutrition High Protein Shake - Cookies & Cream. Lunch: Trader Joe's Handmade Chocolate Ganache Torte, Sabra Greek Yogurt Dip Mediterranean Herb, Vegetable Tempura, Signature Cafe Pesto Chicken Pizza. Dinner: Premier Nutrition High Protein Shake - Cookies & Cream. Snacks/Other: Fried Egg, McDonald's Egg McMuffin (No Meat). more...
|
|
3803 kcal
|
Activities & Exercise:
Conditioning exercise (health club) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nspiregr8ness's weight history
|