Belated Father’s day carrot cake baked by my daughter. ☺️ Breakfast reward for meeting my goal and skipping dinner last night.
Diet Calendar Entries for 30 June 2021:
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2172 kcal
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Fat: 64.44g | Prot: 166.17g | Carb: 170.40g.
Breakfast: Milk (Nonfat), Ahi Poke, Carrot Cake without Icing. Elevenses: Milk (Nonfat), Tropicana 100% Apple Juice, Sunsweet Prune Juice. Lunch: Carrot Cake without Icing, Vitasoy Black Soy Drink, Ahi Poke, Frieda's Enoki Mushrooms. Dinner: Beef Curry, Ahi Poke, Cooked Green Cabbage (Fat Added in Cooking). Snacks/Other: Jack Daniel's Whiskey, Vitasoy Black Soy Drink. more...
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2111 kcal
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Activities & Exercise:
Resting - 6 hours and 3 minutes, Sleeping - 6 hours, Desk Work - 9 hours, Housework - 1 hour, Watching TV/Computer - 1 hour, Showering - 7 minutes, Cooking - 30 minutes, Washing Dishes - 20 minutes. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
30 Jun 21 by member: Pennlf
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30 Jun 21 by member: HeBrewZ
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That's one of my favorite cakes. :-P
30 Jun 21 by member: Slow Meta
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Anyone else seeing Oompa-Loompahs?! LMAO @ Hebrews1036 :-D
30 Jun 21 by member: Slow Meta
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Not only do I love carrot cake, Ian, but that plate is beautiful!👍
Happy belated Father’s Day! Three that’s quite a feat!👍👏👏👏
03 Jul 21 by member: Shrewdness
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carrot cake my mother always had one in the freezer during my pregnancies I couldn't get enough of the stuff of course she put oodles of cream cheese frosting on calories didn't mean a lot to her The memories we have congratulation on your goal
06 Jul 21 by member: ridemariel
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Thank you everyone for the support!
@Shrewdness, I now know parenting can be an incredible challenge with some extreme highs and lows…
But the “karat” cake makes it all worth it! (Did i mention there’s another one in the freezer too 😄)
07 Jul 21 by member: ian_sd
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