Date started: 05 Nov 18

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 183.4 lb
20 Dec 18	174.2 lb	Reasonably Well
15 Dec 18	171.7 lb	Reasonably Well
14 Dec 18	173.3 lb	100%
13 Dec 18	174.2 lb	100%
10 Dec 18	174.6 lb	Reasonably Well
08 Dec 18	175.5 lb	100%
05 Dec 18	176.4 lb	Reasonably Well
29 Nov 18	178.4 lb	100%
23 Nov 18	179.5 lb	100%
11 Nov 18	181.7 lb	100%
10 Nov 18	182.3 lb	100%
05 Nov 18	183.4 lb	100%

Date started: 19 Jan 18

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 204.6 lb
20 Jan 18	204.6 lb	Reasonably Well
19 Jan 18	204.6 lb	Not Applicable

Date started: 05 Mar 17

Date	Weight	How closely followed?	Goal: 198.4 lb Start: 221.3 lb
14 Aug 17	197.8 lb	Reasonably Well
17 Jul 17	195.1 lb	100%
29 Jun 17	197.1 lb	Reasonably Well
15 Jun 17	198.0 lb	Reasonably Well
17 May 17	199.3 lb	Reasonably Well
13 May 17	199.3 lb	Reasonably Well
10 May 17	200.2 lb	100%
05 May 17	202.8 lb	100%
23 Apr 17	207.9 lb	100%
20 Apr 17	209.2 lb	100%
11 Apr 17	211.4 lb	100%
10 Apr 17	211.4 lb	Reasonably Well
09 Apr 17	214.7 lb	Reasonably Well
08 Apr 17	213.0 lb	Reasonably Well
07 Apr 17	211.9 lb	Reasonably Well
06 Apr 17	212.7 lb	Reasonably Well
05 Apr 17	214.5 lb	Reasonably Well
04 Apr 17	213.2 lb	Reasonably Well
03 Apr 17	216.3 lb	Reasonably Well
02 Apr 17	215.8 lb	Reasonably Well
01 Apr 17	217.2 lb	Reasonably Well
31 Mar 17	217.4 lb	Reasonably Well
30 Mar 17	219.8 lb	Reasonably Well
29 Mar 17	219.8 lb	Reasonably Well
28 Mar 17	219.4 lb	Reasonably Well
27 Mar 17	217.8 lb	Reasonably Well
26 Mar 17	221.1 lb	Reasonably Well
25 Mar 17	220.9 lb	Reasonably Well
24 Mar 17	220.7 lb	Reasonably Well
23 Mar 17	222.2 lb	Reasonably Well
22 Mar 17	221.8 lb	Reasonably Well
21 Mar 17	222.0 lb	Reasonably Well
20 Mar 17	222.2 lb	Reasonably Well
17 Mar 17	222.0 lb	Reasonably Well
16 Mar 17	223.5 lb	Reasonably Well
15 Mar 17	223.5 lb	Reasonably Well
13 Mar 17	224.2 lb	Reasonably Well
12 Mar 17	222.4 lb	Reasonably Well
11 Mar 17	220.9 lb	Reasonably Well
10 Mar 17	222.7 lb	Reasonably Well
09 Mar 17	223.3 lb	100%
08 Mar 17	224.9 lb	Reasonably Well
05 Mar 17	221.3 lb	Not Applicable