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Big Jake
Journal
03 Feb 11
Big Jake's Journal, 03 February 2011
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Weigh In record (no journal entry) for 03 February 2011
262.0 lb
Lost so far:
0 lb
.
Still to go:
37.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 February 2011:
2728 kcal
Fat: 140.35g | Prot: 130.12g | Carb: 253.72g.
Breakfast:
Coffee, 98% Fat Free Whole Wheat Tortillas, Egg.
Lunch:
Diet Pepsi (22 oz), Curly Fries (Medium), Beef 'n Cheddar Sandwich.
Dinner:
#10 Hunter's Club.
Snacks/Other:
Fried Cherry Pie, Doughnuts (Plain).
more...
3543 kcal
Activities & Exercise:
Desk Work - 5 hours, Driving - 4 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 7 hours.
more...
gaining 0.1 lb a week
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