fit4orme's Journal, 21 February 2011

Had a great massage today! Shopping and topped it off at the gym for two hours!

Diet Calendar Entries for 21 February 2011:
1038 kcal Fat: 32.17g | Prot: 72.27g | Carb: 118.07g.   Breakfast: sarah lee whole wheat bread, butter, 2% Milk American Cheese Singles. Lunch: baguette panera, French Onion Soup (with Cheese & Croutons). Dinner: protein drink. more...
3067 kcal Activities & Exercise: Conditioning exercise (health club) - 1 hour, Dance (fast step, aerobic) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

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