fit4orme's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Thu 16th: 1132 * 75%
fat: 74.63g
|
protein: 78.70g
|
carbs: 30.98g
- -
Wed 15th: 1394 * 93%
fat: 86.24g
|
protein: 101.63g
|
carbs: 52.03g
- -
July 2012
Mon 30th: 1194 * 80%
fat: 85.97g
|
protein: 69.72g
|
carbs: 36.66g
- -
Sun 29th: 1522 * 101%
fat: 116.50g
|
protein: 94.11g
|
carbs: 17.91g
- -
Sat 28th: 1545 * 103%
fat: 110.01g
|
protein: 101.84g
|
carbs: 34.18g
- -
Fri 27th: 1575 * 105%
fat: 116.66g
|
protein: 94.41g
|
carbs: 31.20g
- -
Thu 26th: 1572 * 105%
fat: 108.72g
|
protein: 111.50g
|
carbs: 31.13g
- -
Wed 25th: 1416 * 94%
fat: 96.08g
|
protein: 113.30g
|
carbs: 15.96g
- -
Tue 24th: 40 * 3%
fat: 2.00g
|
protein: 2.00g
|
carbs: 2.00g
- -
Sun 22nd: 1467 * 98%
fat: 99.45g
|
protein: 115.58g
|
carbs: 23.10g
- -
January 2012
Fri 27th: 1215 * 81%
fat: 27.38g
|
protein: 65.37g
|
carbs: 186.17g
- -
Thu 26th: 1308 * 87%
fat: 32.57g
|
protein: 97.25g
|
carbs: 170.45g
- -
Wed 25th: 205 * 14%
fat: 4.73g
|
protein: 5.30g
|
carbs: 40.15g
- -
Wed 11th: 963 * 64%
fat: 26.12g
|
protein: 32.39g
|
carbs: 157.80g
- -
Tue 10th: 160 * 11%
fat: 1.73g
|
protein: 2.10g
|
carbs: 35.10g
- -
September 2011
Thu 15th: 1141 * 76%
fat: 30.76g
|
protein: 66.63g
|
carbs: 156.91g
- -
Tue 13th: 1208 * 101%
fat: 33.33g
|
protein: 95.23g
|
carbs: 138.00g
- -
Mon 12th: 999 * 83%
fat: 28.67g
|
protein: 60.43g
|
carbs: 126.78g
- -
Fri 9th: 1282 * 107%
fat: 48.43g
|
protein: 101.14g
|
carbs: 117.43g
- -

Other Related Links

Members


Get the app
    
© 2020 FatSecret. All rights reserved.