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What!? Was expecting 154.
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152.0 lb
Lost so far: 5.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 February 2011:
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2214 kcal
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Fat: 83.40g | Prot: 56.05g | Carb: 320.28g.
Breakfast: Multigrain Hot Cereal, Organic Bananas, Organic Raw Blue Agave Syrup. Lunch: High Protein Organic Tofu - Super Firm, Light Mayo, Classic Yellow Mustard, Ezekiel 4:9 Sesame Sprouted Grain Bread, Cucumber (with Peel), Sriracha, Lettuce. Dinner: Beer, Ice Cream Mochi, Tortilla Corn Chips, Olive Oil, Beets, Sweet Potato, Whipped Cream (Pressurized), Carrot Cake without Icing. Snacks/Other: Pink Lady Apples, Cheddar Cheese, Clif Kid Organic Z Bar - Honey Graham. more...
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1969 kcal
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Activities & Exercise:
Resting - 8 hours, Sleeping - 8 hours, Desk Work - 8 hours. more...
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losing 0.8 lb a week
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