Weigh In record (no journal entry) for 28 June 2021
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143.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 28 June 2021:
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1857 kcal
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Fat: 104.19g | Prot: 76.95g | Carb: 164.40g.
Breakfast: Butter (Salted), Toasted Whole Wheat Bread, Half and Half Cream, Coffee, Dairy Queen Pecan Pieces, Milk (Whole Milk) , General Mills Cheerios. Lunch: Daisy Sour Cream, Refried Beans with Meat. Dinner: Corn On The Cob with Butter , Mashed Potatoes (Whole Milk and Butter Added) , Filet Mignon. more...
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1784 kcal
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Activities & Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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