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New eating schedule!
6 meals per day - eat every two hours
2 hard boiled eggs
oatmeal
1/2 chix breast - black eyed peas
1/2 chix breast - black eyed peas
protein shake
fish - veggies
Diet Calendar Entries for 21 February 2011:
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1481 kcal
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Fat: 54.07g | Prot: 115.34g | Carb: 146.47g.
Breakfast: v8, hodgson mill oat bran, hard boiled egg. Lunch: olive oil, Black eyed peas, 1 chx breast. Dinner: baby corn, spinach, pork chop, green curry. Snacks/Other: dark chocolate chips, olive oil, corn, shrimp, green tea, dried cranberries. more...
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2363 kcal
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Activities & Exercise:
Circuit Training - 40 minutes, Shoveling - 45 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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