judibird's Journal, 26 March 2009

It was a beautiful day today. Lots of sunshine. Really picked up my mood. I have to try to keep a positive attitude that this time I will be successful and keep the weight off. I just want to see 198. I can remember when my children were in grade school and I weighed that. Is that silly or what? I have to keep my eyes on the target. Hope you all are doing great.

Diet Calendar Entries for 26 March 2009:
844 kcal Fat: 12.11g | Prot: 61.72g | Carb: 127.53g.   Breakfast: medifast cocoa, water. Lunch: water, CHICKEN & NOODLE HEALTHY CHOICE, Lowfat Cottage Doubles. Dinner: water, roasted chicken healthy choice. Snacks/Other: hard pretzel. more...
3422 kcal Activities & Exercise: Desk Work - 8 hours, Sitting - 6 hours, Standing - 2 hours, Sleeping - 8 hours. more...

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Comments 
26.6 lbs down!!!! You are dong great!!! One step at a time and you will reach 198 and LOWER!!! 
27 Mar 09 by member: madaboutmoose
Correction ... you've lost 27 lbs!!!! 
27 Mar 09 by member: madaboutmoose
No ... it's 27.6 lbs ... geesh ... can't keep up with you!! 
28 Mar 09 by member: madaboutmoose

     
 

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