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So I have not been as diligent about recording my food lately. The scale hasn't moved, but I definitely notice the difference in my clothes. So, starting today, back to keeping better track of my carbs by using the food journal!
Diet Calendar Entry for 21 February 2011:
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852 kcal
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Fat: 62.57g | Prot: 54.34g | Carb: 16.62g.
Breakfast: shank portion ham, butter, eggs, strawberries. Lunch: hearts of romaine, feta cheese, tomato, hot wings. more...
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