sasquatch753's Journal, 26 June 2021

251.0 lb Lost so far: 10.6 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

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2139 kcal

Fat: 74.73g | Prot: 73.34g | Carb: 292.74g.   Lunch: Cheemo Perogies. Dinner: Gatorade Thirst Quencher Cool Blue Beverage (20 oz), Baked Breaded or Battered Haddock, New York Fries Poutine (Regular). Snacks/Other: President's Choice blue menu peanut butter fudge smoothie. more...

3730 kcal

Activities & Exercise: Working - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...