|
Worked out yesterday in a sleeveless exercise tank instead of a t-shirt. I never thought I would ever work out in one of those because I didn't want to expose to much skin, losing weight and gaining muscle just gives me so much confidence. Next is getting some spandex shorts =)
Diet Calendar Entry for 20 February 2011:
|
855 kcal
|
Fat: 32.54g | Prot: 49.91g | Carb: 100.51g.
Breakfast: butter, 2% Milk American Cheese Singles, sarah lee whole wheat bread. Lunch: subway roast beef, Potato Chips. Snacks/Other: Chocolate Peanut Butter. more...
|
|