Jodiesizer's Journal, 22 May 2014

150.8 lb Lost so far: 18.1 lb.    Still to go: 0.8 lb.    Diet followed reasonably well.

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1679 kcal

Fat: 83.60g | Prot: 56.10g | Carb: 183.67g.   Breakfast: KFC Chicken Little, Bacon. Lunch: Iced Tea, Blue Bunny Ice Cream Sandwich, Macaroni or Pasta Salad, Baked Beans, Hotdog. Snacks/Other: Milk Chocolate Candy with Fruit and Nuts. more...

1823 kcal

Activities & Exercise: Exercise machine (slow) - 15 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...