Weigh In record (no journal entry) for 23 June 2021
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214.0 lb
Lost so far: 16.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2021:
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43 kcal
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Fat: 0.71g | Prot: 8.28g | Carb: 0.37g.
Lunch: Shrimp. more...
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gaining 0.2 lb a week
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Aguzy's weight history
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