Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
nurselnels
Journal
20 Feb 11
nurselnels's Journal, 20 February 2011
nurselnels's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 February 2011
128.1 lb
Lost so far:
141.9 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 February 2011:
906 kcal
Fat: 31.90g | Prot: 35.43g | Carb: 126.27g.
Breakfast:
cinnamon rolls.
Dinner:
rice, Refried Beans (Canned), Chicken, Corn Tortilla, Monterey Jack Cheese, Bread Pudding.
more...
2007 kcal
Activities & Exercise:
Housework - 6 hours, Desk Work - 1 hour, Driving - 20 minutes, Resting - 8 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 2.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
nurselnels's weight history
view complete history