Weigh In record (no journal entry) for 22 June 2021
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186.7 lb
Lost so far: 26.9 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2021:
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728 kcal
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Fat: 37.39g | Prot: 45.29g | Carb: 52.21g.
Breakfast: Chicharrón. Lunch: Maruchan Sopa Instantanea, Queso Fresco, Tortillas de Maíz, Cacahuates. more...
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gaining 1.9 lb a week
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