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ScottColliflower
Journal
21 May 14
ScottColliflower's Journal, 21 May 2014
ScottColliflower's Profile
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Weigh In record (no journal entry) for 21 May 2014
252.6 lb
Lost so far:
44.4 lb
.
Still to go:
62.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 May 2014:
3272 kcal
Fat: 57.25g | Prot: 117.20g | Carb: 353.94g.
Breakfast:
Bananas, Coffee-Mate Original Coffee Creamer.
Lunch:
Tyson Foods Boneless Skinless Chicken Breasts, Birds Eye California Blend, Sesame Ginger Marinade.
Dinner:
Colliflower Chicken Noodle Soup.
Snacks/Other:
Misc. Food, Sunshine Cheez-It Original Snack Crackers.
more...
3045 kcal
Activities & Exercise:
s - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 0.3 lb a week
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