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Fatoria
Journal
21 May 14
Fatoria's Journal, 21 May 2014
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Weigh In record (no journal entry) for 21 May 2014
136.0 lb
Lost so far:
0 lb
.
Still to go:
26.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 May 2014:
604 kcal
Fat: 21.87g | Prot: 17.06g | Carb: 90.02g.
Breakfast:
Strawberries.
Lunch:
Archer Farms Chai Tea Low-Fat Latte.
Snacks/Other:
Cosi Mocha Latte (Grande).
more...
1950 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Desk Work - 7 hours and 18 minutes, Driving - 12 minutes, Shopping - 1 hour, Housework - 1 hour, Sleeping - 8 hours, Resting - 6 hours and 10 minutes.
more...
gaining 0.5 lb a week
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