chissysa's Journal, 21 June 2021

Weigh In record (no journal entry) for 21 June 2021
190.9 lb Lost so far: 0 lb.    Still to go: 15.7 lb.    Diet followed poorly.

Diet Calendar Entry for 21 June 2021:
3433 kcal Activities & Exercise: Running - 7/mph - 26 minutes, Cardio - 35 minutes, Desk Work - 13 hours, Resting - 1 hour and 59 minutes, Sleeping - 8 hours. more...
gaining 1.1 lb a week

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