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maloni
Journal
20 May 14
maloni's Journal, 20 May 2014
maloni's Profile
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Weigh In record (no journal entry) for 20 May 2014
155.4 lb
Lost so far:
0 lb
.
Still to go:
5.5 lb
.
Diet followed N/A.
Diet Calendar
Entries for 20 May 2014:
1623 kcal
Fat: 46.70g | Prot: 48.39g | Carb: 270.30g.
Breakfast:
Prestige Brands Lutenica Macedońska (Pasta z Grillowanych Warzyw), Pomidory, Hochland Ser Topiony Gouda, Chleb Razowy.
Lunch:
Prestige Brands Lutenica Macedońska (Pasta z Grillowanych Warzyw), Ser Gouda, Lubella Makaron Pełnoziarnisty Penne.
Snacks/Other:
Coca-Cola Coca-Cola, bułka kajzerka, Suszona Śliwka, Banan.
more...
1717 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
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