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I am giving Atkins my all and I am definately feeling better! I didn't really sleep well last night and I was feeling like I was on a caffiene high and going to the bathroom all night!! I am in ketosis now and haven't had more than the 20 grams of carbs since sunday night. I feel so good and I don't want to lose this excitement. I dread the upcoming weekend because somehow I always lose control but I really truly believe that this time I can be strong enough to get ahold of my binge eating. MY goal is 120 so I am shooting for 125 before I end induction and then I will move onto phase 2 until I reach 115 and then I feel that I could move onto phase 3 to 4. Im 5"6 so I don't want to go less then 114 for my height I still like some curve and I don't want to be so thin everyone thinks I have a problem. Im trying just to balance my weight with no more fuctuation. My problem is I miss phase two and don't add the carbs back slowly I just carb load for no aparent reason. Im sure there are many other women just like me with the same issues. Good luck today every one and have a blessed day!!
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