Weigh In record (no journal entry) for 19 May 2014
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150.5 lb
Lost so far: 16.5 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2014:
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284 kcal
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Fat: 13.03g | Prot: 12.27g | Carb: 77.44g.
Breakfast: Salsa, Dickey's Barbecue Scrambled Eggs. Snacks/Other: Iced Tea. more...
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losing 1.9 lb a week
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