Laugau58's Journal, 18 February 2011

187.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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1377 kcal

Fat: 75.81g | Prot: 50.51g | Carb: 135.15g.   Breakfast: Fried Egg, hash brown patties, STASH DECAF EARL GREY. Lunch: Healthy Request Chunky Grilled Chicken & Sausage Gumbo, Sugar Free Chocolate Pudding Snack Pack. Snacks/Other: Pistachio Nuts, Classic Style Tiny Twists Pretzels. more...

2547 kcal

Activities & Exercise: Driving - 2 hours, Desk Work - 8 hours, Resting - 8 hours, Sleeping - 6 hours. more...