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ChelleBelle79
Journal
18 Feb 11
ChelleBelle79's Journal, 18 February 2011
ChelleBelle79's Profile
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Weigh In record (no journal entry) for 18 February 2011
269.0 lb
Lost so far:
27.0 lb
.
Still to go:
89.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 February 2011:
1340 kcal
Fat: 37.75g | Prot: 62.75g | Carb: 189.75g.
Lunch:
slimfast chocolate shake.
Dinner:
jack in the box large fries, jack in the box grilled chicken.
more...
3741 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 11 hours and 30 minutes, Housework - 3 hours.
more...
losing 1.8 lb a week
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