ChelleBelle79's Journal, 18 February 2011

Weigh In record (no journal entry) for 18 February 2011
269.0 lb Lost so far: 27.0 lb.    Still to go: 89.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2011:
1340 kcal Fat: 37.75g | Prot: 62.75g | Carb: 189.75g.   Lunch: slimfast chocolate shake. Dinner: jack in the box large fries, jack in the box grilled chicken. more...
3741 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 11 hours and 30 minutes, Housework - 3 hours. more...
losing 1.8 lb a week

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