| March 2011 |
| Tue 1st: |
1080 *
|
-
|
fat: 35.50g |
| |
protein: 70.75g |
| |
carbs: 143.00g |
|
4485*
|
 3405
|
| February 2011 |
| Mon 28th: |
1212 *
|
-
|
fat: 57.22g |
| |
protein: 71.64g |
| |
carbs: 104.30g |
|
5361*
|
4149
|
| Thu 24th: |
1130 *
|
-
|
fat: 39.00g |
| |
protein: 56.00g |
| |
carbs: 146.00g |
|
-
|
-
|
| Wed 23rd: |
-
|
-
|
|
4014*
|
-
|
| Sun 20th: |
380 *
|
-
|
fat: 12.00g |
| |
protein: 20.00g |
| |
carbs: 50.00g |
|
3485*
|
3105
|
| Sat 19th: |
1171 *
|
-
|
fat: 50.11g |
| |
protein: 86.55g |
| |
carbs: 96.32g |
|
3869*
|
2698
|
| Fri 18th: |
1340
|
-
|
fat: 37.75g |
| |
protein: 62.75g |
| |
carbs: 189.75g |
|
3741*
|
2401
|
| Thu 17th: |
906 *
|
-
|
fat: 26.71g |
| |
protein: 32.79g |
| |
carbs: 141.81g |
|
4333*
|
3427
|
| Wed 16th: |
1000 *
|
-
|
fat: 35.00g |
| |
protein: 30.00g |
| |
carbs: 145.00g |
|
4333*
|
3333
|
| January 2011 |
| Tue 25th: |
1119 *
|
-
|
fat: 37.13g |
| |
protein: 41.84g |
| |
carbs: 161.76g |
|
4552*
|
3433
|
| Mon 24th: |
1038 *
|
-
|
fat: 39.21g |
| |
protein: 39.23g |
| |
carbs: 150.92g |
|
4560*
|
3522
|
| November 2010 |
| Mon 8th: |
160
|
-
|
fat: 3.00g |
| |
protein: 6.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| August 2010 |
| Thu 19th: |
1650
|
-
|
fat: 38.35g |
| |
protein: 62.57g |
| |
carbs: 267.67g |
|
4699
|
3049
|
| June 2010 |
| Tue 8th: |
1211 *
|
-
|
fat: 45.49g |
| |
protein: 55.76g |
| |
carbs: 150.87g |
|
4680*
|
3469
|
| Mon 7th: |
1377 *
|
-
|
fat: 33.37g |
| |
protein: 94.64g |
| |
carbs: 186.14g |
|
3694*
|
2317
|
| Sun 6th: |
369 *
|
-
|
fat: 7.81g |
| |
protein: 9.28g |
| |
carbs: 70.77g |
|
4511*
|
4142
|
| Sat 5th: |
889 *
|
-
|
fat: 11.77g |
| |
protein: 45.27g |
| |
carbs: 170.30g |
|
4386*
|
3497
|
| January 2010 |
| Thu 14th: |
1366
|
-
|
fat: 50.69g |
| |
protein: 66.28g |
| |
carbs: 160.06g |
|
4182*
|
2816
|
| August 2009 |
| Tue 11th: |
576
|
-
|
fat: 17.48g |
| |
protein: 27.56g |
| |
carbs: 78.88g |
|
-
|
-
|
| Mon 10th: |
1428
|
-
|
fat: 46.37g |
| |
protein: 76.12g |
| |
carbs: 182.34g |
|
4089*
|
2661
|
| Wed 5th: |
1095 *
|
-
|
fat: 22.44g |
| |
protein: 105.47g |
| |
carbs: 114.32g |
|
3481*
|
2386
|
