Weigh In record (no journal entry) for 16 June 2021
|
201.4 lb
Lost so far: 1.6 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 June 2021:
|
297 kcal
|
Fat: 12.05g | Prot: 6.28g | Carb: 43.09g.
Breakfast: Log Cabin Original Syrup, Kroger Sausage & Pancake on A Stick, Chobani Coffee Creamer Vanilla, Coffee. more...
|
gaining 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
autumnb538's weight history
|