Weigh In record (no journal entry) for 18 February 2011
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217.2 lb
Lost so far: 1.8 lb.
Still to go: 37.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2011:
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934 kcal
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Fat: 33.25g | Prot: 65.49g | Carb: 106.98g.
Breakfast: morning star sausage, splenda fiber, weight watchers english muffin, mushrooms, chedder cheese, coffee, heavy cream. Lunch: progresso chicken tuscany. Snacks/Other: DanActive - Strawberry, controlled labs oximega greens, danactive vanilla, Super Seed Fiber Supplement. more...
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gaining 15.4 lb a week
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