Not really sure how this happened but I'll take it!
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194.0 lb
Lost so far: 23.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2014:
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648 kcal
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Fat: 48.66g | Prot: 45.45g | Carb: 3.23g.
Breakfast: King's Choice Smoked Gouda Cheese, Eggland's Best Cage Free Brown Eggs, Keurig cinnabon k-cup. Lunch: Boyajian Garlic Dipping Oil, Grilled Chicken, Bick's Pickled Cocktail Onions - Sour, Bacon, Saputo Crumbled Gorgonzola Cheese, Spinach. Snacks/Other: Coca-Cola Coke Zero (Can). more...
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losing 14.0 lb a week
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Comments
wow! well done Jestes992!
16 May 14 by member: pontik
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16 May 14 by member: LauPug1
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16 May 14 by member: jmb3450
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