carrienelson74's Journal, 17 February 2011

Ive been stuck for a few days now, still doing everything right eating healthy and exercising and not loosing any WEIGHT. TOMARRO IM GOING TO START WATCHIN MY CARBS N WE'LL SEE HOW THAT GOES.

Diet Calendar Entry for 17 February 2011:
667 kcal Fat: 10.78g | Prot: 36.70g | Carb: 109.07g.   Breakfast: Coffee (Brewed From Grounds), LITE COFFEE CREAMER, SPLENDA, WATER, HONEY, Quick Oatmeal (1 or 3 Minutes), RAISINS. Lunch: campbells vegetable beef soup. Dinner: Whole Green Beans, turkey. Snacks/Other: NEWTONS FRUIT CRISPS, JELLO SUGAR FREE. more...

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Good luck with that!!! Hope it works well. I'm actually staying under in everything. I just think I'm gaining muscle?!? Oh well. I'm going to keep doing what I'm doing also and just watch what I eat.  
18 Feb 11 by member: ShantePerez

     
 

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