Weigh In record (no journal entry) for 14 June 2021
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195.4 lb
Lost so far: 16.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2021:
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1252 kcal
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Fat: 27.65g | Prot: 19.39g | Carb: 233.62g.
Breakfast: Bananas , Jelly (All Flavors), Italian Bread , D'Italiano Italian Bread, General Foods Sugar Free French Vanilla Cafe, Coffee. Lunch: Breyers Salted Caramel Ice Cream. Dinner: Turkey Hill Salted Caramel Ice Cream, ShopRite Fresh Italian Bread. more...
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losing 1.4 lb a week
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heartbeat2's weight history
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