merry mel's Journal, 13 June 2021

Told you my weight would go up. but I've eaten loads of naughty foods this week. Including my But meals. so I have put on 4.8lbs. So here I go again. Oh, well done it once will do it all over again. READY STEADY GO!!!!. MERRY MEL.

Diet Calendar Entries for 13 June 2021:
1296 kcal Fat: 43.66g | Prot: 38.57g | Carb: 180.13g.   Breakfast: Moma Cranberry & Raisin Porridge, Tetley Tea with Semi-Skimmed Milk. Lunch: Boots Chicken Fajita Wrap, Latte Coffee, Tesco Seedless Black Grapes. Dinner: Marks & Spencer Seedless Grapes, Pears, Cadbury Trifle. more...
357 kcal Activities & Exercise: Samsung Health - 24 hours. more...

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