Weigh In record (no journal entry) for 14 May 2014
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287.8 lb
Lost so far: 12.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2014:
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240 kcal
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Fat: 6.00g | Prot: 20.00g | Carb: 31.00g.
Breakfast: Monster Beverage Lo-carb Monster Energy, PowerBar 20gProteinPlus - Chocolate Peanut Butter. more...
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losing 1.4 lb a week
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