Weigh In record (no journal entry) for 10 June 2021
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267.6 lb
Lost so far: 25.4 lb.
Still to go: 103.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2021:
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2017 kcal
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Fat: 97.26g | Prot: 73.95g | Carb: 219.32g.
Breakfast: Soft Boiled Egg, Costco Croissant, Frank's Red Hot Sauce, Sweet Cherries . Second Breakfast: Great Value Creamy Peanut Butter, Frigo Cheese Heads Original String Cheese, Doritos Nacho Cheese Tortilla Chips (28g), Xiao Mei Brown Sugar Boba Ice Cream Bar. Lunch: Panda Express Cream Cheese Rangoon, Panda Express Broccoli Beef, Panda Express Super Greens. Afternoon Tea: Pistachio Nuts, Welch's Organic Fruit Bar-Concord Grape. Snacks/Other: Sweet Cherries , Skinny Pop Popcorn. more...
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losing 1.4 lb a week
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