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cintura 121 cm
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242.1 lb
Lost so far: 0.4 lb.
Still to go: 87.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2014:
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1701 kcal
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Fat: 48.03g | Prot: 112.89g | Carb: 210.73g.
Breakfast: Papaya, Miel, Danone Yogurt Natural, Té sin Azúcar, Clara de Huevo. Lunch: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Ensalada de Espinacas, Arroz a la Mexicana. Dinner: Tortillas de Maíz, CHEN Queso Oaxaca. Snacks/Other: Papaya, Melón, Sandwich, Quaker Galletas de Avena con Chocolate. more...
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3169 kcal
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Activities & Exercise:
Weight Training (moderate) - 25 minutes, Walking (brisk) - 4/mph - 30 minutes, Resting - 17 hours and 5 minutes, Sleeping - 6 hours. more...
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losing 2.6 lb a week
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