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I started keyto may31. Beginning wt. Was 286
Diet Calendar Entry for 09 June 2021:
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921 kcal
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Fat: 79.20g | Prot: 40.07g | Carb: 19.19g.
Lunch: Mushrooms, Butter (Salted), Cooked Spinach (from Fresh), Scrambled Egg (Whole, Cooked), Grape Tomatoes, Boar's Head Muenster Cheese. Dinner: Gouda Cheese, Walnuts, Silk Pure Almond Milk - Unsweetened Original. more...
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