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Why isn't sex included in exercise?? Badminton and shoveling are included but not sex? Just a thought..
Diet Calendar Entries for 16 February 2011:
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3211 kcal
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Fat: 107.70g | Prot: 146.20g | Carb: 362.23g.
Breakfast: Milk (1% Lowfat with Added Vitamin A and Nonfat Solids), OATS & MORE W/ STRAWBERRIES. Lunch: chicken breast, organic quinoa. Dinner: Greek Salad, Crusty French Bread, Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Pale Ale, Whiskey, Pecan Pie, Tahitian Vanilla Bean Gelato, banana, Caffe Americano (Tall), Sugar in the Raw Packets, Natural String Cheese Part Skim, Half & Half, Walnuts. more...
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3712 kcal
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Activities & Exercise:
Dance (slow step) - 30 minutes, Sleeping - 8 hours, Resting - 1 hour and 30 minutes, Desk Work - 8 hours, Sitting - 5 hours and 15 minutes, Housework - 15 minutes, Walking (slow) - 2/mph - 30 minutes. more...
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 Comments
Haha, I hear ya. I usually count it by how hard I work! Light calisthenics or heavy.
16 Feb 11 by member: kziemianski
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Hahaha!! I think we've all wondered this from time to time. Suggestions (depending on how "strenuous" your exercise was): calisthenics, exercise machine, horseback riding (haha), or maybe pilates. I dont' know what it means by "conditioning exercise"...
16 Feb 11 by member: Tubbs McGee
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