Weigh In record (no journal entry) for 16 February 2011
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214.6 lb
Lost so far: 4.4 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2011:
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934 kcal
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Fat: 33.25g | Prot: 65.49g | Carb: 106.98g.
Breakfast: morning star sausage, splenda fiber, mushrooms, chedder cheese, coffee, eggs, heavy cream. Lunch: progresso chicken tuscany. Snacks/Other: DanActive - Strawberry, controlled labs oximega greens, danactive vanilla, Mini Babybel Light Original, Super Seed Fiber Supplement. more...
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steady weight
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