Weigh In record (no journal entry) for 10 May 2014
|
173.4 lb
Lost so far: 41.6 lb.
Still to go: 33.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 May 2014:
|
1768 kcal
|
Fat: 93.61g | Prot: 94.09g | Carb: 179.34g.
Breakfast: Bulletproof Upgraded Collagen Protein, Tomatoes, Member's Mark Omega 3 Fish Oil (1000 mg). Dinner: Lemonade Flavored Drink with Sugar (made From Powdered Mix), Popchips Sea Salt & Vinegar Potato Chips, Kraft Cool Whip Lite, Jell-O Sugar Free Chocolate Pudding Snack, Outback Steakhouse Outback Special (6 oz), Outback Steakhouse Garlic Mashed Potatoes, Outback Steakhouse Side Bread & Butter, Outback Steakhouse Bleu Cheese Dressing, Outback Steakhouse House Salad. Snacks/Other: Peanut Butter. more...
|
gaining 0.7 lb a week
|
Comments
Stay positive! I have confidence in you!
10 May 14 by member: Deb_N
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JovialJ's weight history
|