micheleconsoni's Journal, 06 June 2021


Diet Calendar Entry for 06 June 2021:
2046 kcal Fat: 78.75g | Prot: 135.97g | Carb: 185.01g.   Breakfast: Alpro Unsweetened Almond Milk, Naturya Cocoa Nibs, Sainsbury's Coconut Flakes, Myprotein Impact Whey Protein (25G), Weetabix Weetabix. Lunch: Heinz Baked Beans , Mushrooms , Olive Oil , Egg, Sour Dough Bread, Fresh Pork Sausage . Dinner: Sainsbury's Harissa, Aubergine, Hummus , Tesco Everyday Value Small Potatoes, Lamb Roast (Lean Only Eaten). Snacks/Other: Tesco Soft Scoop Vanilla Ice Cream, Asda Red Seedless Grapes, Strawberries , Honey , Date. more...

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