Weigh In record (no journal entry) for 06 June 2021
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195.0 lb
Lost so far: 17.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2021:
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1800 kcal
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Fat: 73.05g | Prot: 40.28g | Carb: 249.09g.
Breakfast: Sara Lee Classic 100% Whole Wheat Bread, Sara Lee 100% Whole Wheat Bread (50g), Smucker's Red Raspberry Jam, Coffee. Lunch: Applebee's Chicken Fingers Basket. Dinner: Talenti Blood Orange Sorbetto. more...
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losing 59.5 lb a week
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heartbeat2's weight history
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