Weigh In record (no journal entry) for 05 June 2021
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230.0 lb
Lost so far: 0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2021:
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2185 kcal
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Fat: 111.75g | Prot: 101.00g | Carb: 197.00g.
Breakfast: Marketside Triple Chocolate Muffins, Great Value 2% Reduced Fat Milk, Stok Cold Brew Iced Coffee. Lunch: Great Value Premium White Chicken, Marketside Kale Pecan Cranberry Chopped Salad Kit. Dinner: Chick-fil-A Spicy Chicken Sandwich, Chick-fil-A Waffle Potato Fries (Large), Chick-fil-A Chicken Nuggets (12 Count), Chick-fil-A Chick-fil-A Sauce. more...
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gaining 0.0 lb a week
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