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Starting weight before Calorie Counting 150lbs
Diet Calendar Entry for 15 February 2011:
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1142 kcal
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Fat: 24.45g | Prot: 48.88g | Carb: 205.20g.
Breakfast: fiber one yogurt peach, kellogs nutri grain, sugar, coffee mate hazelnut fat free, maxwell coffee. Lunch: kraft reduced fat parmesan, fresh mixers rotini, wonder light wheat bread. Dinner: oscar mayer deli fresh turkey, bagel thins, light mayo, lays light. Snacks/Other: mott's sliced red apples, tic tacs, Vitamin water zero mega c, weight watchers string cheese, Godiva Truffle Bars Strawberry in Milk Chocolate. more...
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