micheleconsoni's Journal, 04 June 2021


Diet Calendar Entry for 04 June 2021:
2594 kcal Fat: 103.04g | Prot: 166.31g | Carb: 243.89g.   Breakfast: Dried Fruit Mixture, Alpro Unsweetened Almond Milk, Naturya Cocoa Nibs, Bananas, Sainsbury's Coconut Flakes, Myprotein Impact Whey Protein (25G), Weetabix Weetabix. Lunch: Sainsbury's Green Lentils in Water, Tesco Red Pepper, Tesco Chorizo, Tesco Baby Plum Tomatoes, Olive Oil , Cheddar Cheese , Co-Op Farmhouse Pate, Ryvita Dark Rye Crispbread, Branston Pickle. Dinner: Olive Oil , Tesco Sirloin Steak, Roasted Potato, Sweet Potato . Snacks/Other: Popchips BBQ Potato Chips, Total 0% Greek Yoghurt, Asda Red Seedless Grapes. more...

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