Weigh In record (no journal entry) for 09 May 2014
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232.4 lb
Lost so far: 46.6 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2014:
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1982 kcal
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Fat: 67.18g | Prot: 141.07g | Carb: 207.12g.
Breakfast: Chobani Lowfat Pineapple Greek Yogurt (Container), PREMIER PROTIEN CHOCOLATE PEANUT BUTTER PROTIEN BAR. Lunch: chobani chobani tropical escape, PREMIER PROTIEN CHOCOLATE PEANUT BUTTER PROTIEN BAR, Italian Bread, Hoffman's Super Sharp Cheddar Cheese, Citterio Oven Roasted Rosemary Ham. Dinner: Red's Bean & Cheese Burrito, Vitafusion MultiVites Gummy Vitamins, kens Kens Lite Northern Italian w Basil & Romano, market basket shredded Mexican cheese Market Basket Natural Shredded Cheese - Mexican, Fresh Express Baby Kale Mix. Snacks/Other: Jack Link's Teriyaki Beef Steak Tender Bites (Package), Twix Twix Ice Cream Bars, Yoplait Greek Frozen Yogurt Bars - Honey Caramel. more...
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2568 kcal
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Activities & Exercise:
Sleeping - 8 hours and 5 minutes, Resting - 15 hours and 55 minutes. more...
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losing 18.2 lb a week
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