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garnieb
Journal
11 Feb 11
garnieb's Journal, 11 February 2011
garnieb's Profile
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Weigh In record (no journal entry) for 11 February 2011
240.0 lb
Lost so far:
45.0 lb
.
Still to go:
25.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 February 2011:
1490 kcal
Fat: 62.07g | Prot: 70.39g | Carb: 183.02g.
Lunch:
edamame, GINGER SESAME SALAD WITH CHICKEN - SPECIAL REQUEST.
Dinner:
Black Beans, peanut butter jelly sandwich.
more...
3509 kcal
Activities & Exercise:
Hiking - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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