| August 2021 |
| Tue 10th: |
1548 *
|
81%
|
fat: 67.98g |
| |
protein: 77.77g |
| |
carbs: 150.52g |
|
-
|
-
|
| Sun 8th: |
2168 *
|
114%
|
fat: 63.80g |
| |
protein: 52.26g |
| |
carbs: 329.11g |
|
-
|
-
|
| Sat 7th: |
2458 *
|
129%
|
fat: 91.44g |
| |
protein: 60.41g |
| |
carbs: 335.38g |
|
-
|
-
|
| January 2020 |
| Thu 23rd: |
1572 *
|
83%
|
fat: 102.77g |
| |
protein: 137.18g |
| |
carbs: 19.93g |
|
-
|
-
|
| Mon 20th: |
1296 *
|
68%
|
fat: 81.01g |
| |
protein: 121.53g |
| |
carbs: 14.40g |
|
-
|
-
|
| Sun 19th: |
2459 *
|
129%
|
fat: 185.99g |
| |
protein: 155.08g |
| |
carbs: 30.00g |
|
-
|
-
|
| Sat 18th: |
2913 *
|
153%
|
fat: 245.44g |
| |
protein: 131.03g |
| |
carbs: 42.69g |
|
-
|
-
|
| Fri 17th: |
1888 *
|
99%
|
fat: 136.89g |
| |
protein: 136.25g |
| |
carbs: 25.44g |
|
-
|
-
|
| Thu 16th: |
1895 *
|
100%
|
fat: 176.19g |
| |
protein: 62.76g |
| |
carbs: 13.40g |
|
-
|
-
|
| Wed 15th: |
859 *
|
45%
|
fat: 45.57g |
| |
protein: 97.12g |
| |
carbs: 13.85g |
|
-
|
-
|
| Tue 14th: |
2108 *
|
111%
|
fat: 158.38g |
| |
protein: 148.41g |
| |
carbs: 18.20g |
|
-
|
-
|
| Mon 13th: |
1240 *
|
65%
|
fat: 81.53g |
| |
protein: 105.90g |
| |
carbs: 17.21g |
|
-
|
-
|
| Sun 12th: |
3228 *
|
170%
|
fat: 235.92g |
| |
protein: 199.55g |
| |
carbs: 83.20g |
|
-
|
-
|
| Sat 11th: |
1830 *
|
96%
|
fat: 129.86g |
| |
protein: 129.77g |
| |
carbs: 34.42g |
|
-
|
-
|
| Fri 10th: |
1045 *
|
55%
|
fat: 71.31g |
| |
protein: 57.43g |
| |
carbs: 40.34g |
|
-
|
-
|
| Thu 9th: |
1525 *
|
80%
|
fat: 110.94g |
| |
protein: 100.13g |
| |
carbs: 35.35g |
|
2954*
|
 1429
|
| Wed 8th: |
1535 *
|
81%
|
fat: 133.40g |
| |
protein: 64.15g |
| |
carbs: 24.93g |
|
-
|
-
|
| Tue 7th: |
906 *
|
48%
|
fat: 71.95g |
| |
protein: 54.86g |
| |
carbs: 10.30g |
|
-
|
-
|
| Sun 5th: |
1903 *
|
100%
|
fat: 134.84g |
| |
protein: 135.26g |
| |
carbs: 37.40g |
|
-
|
-
|
| Sat 4th: |
1729 *
|
91%
|
fat: 75.45g |
| |
protein: 179.12g |
| |
carbs: 47.10g |
|
-
|
-
|
