PENSK8R's Journal, 08 May 2014

134.2 lb Lost so far: 5.8 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

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1542 kcal

Fat: 43.66g | Prot: 94.24g | Carb: 204.47g.   Breakfast: Subway egg white & shredded cheese on 6" wheat bread with LTO, Subway Chocolate Chip Cookie. Lunch: Smart Ones Classic Favorites Swedish Meatballs. Dinner: Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla, Arnold Grains & More Double Protein Bread, snickers SMUCK NAT PNTBTR N/SLT CRMY, Welch's Reduced Sugar Concord Grape Jelly, Hood 2% Reduced Fat Calorie Countdown Chocolate Milk, GNC Amplified Wheybolic Extreme 60 - Chocolate. Snacks/Other: General Mills Fiber One Chewy Bars Protein (Peanut Butter), Fiber One 90 Calorie Brownies - Chocolate Fudge Brownie. more...

1483 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...