Weigh In record (no journal entry) for 02 June 2021
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199.0 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2021:
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1494 kcal
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Fat: 55.24g | Prot: 121.46g | Carb: 135.57g.
Breakfast: Millville Rolled Oats Quick Cook, Food Club Large Egg, All Whites 100% Liquid Egg Whites. Lunch: 365 Chickenless Patty, Hass Avocado, Romaine Lettuce, Organic Broccoli Slaw, Follow Your Heart Original Vegenaise, Price Chopper Celery, Cucumber (with Peel) . Dinner: Kashi Honey Almond Flax Protein & Fibre Cereal, Organic Greek Yogurt, Blueberries. Snacks/Other: 2% Fat Milk, Myprotein Impact Whey Protein - Vanilla, The Ginger People Organic Minced Ginger, Vital Proteins Collagen Peptides, Kirkland Signature Three Berry Blend, Turmeric (Ground). more...
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gaining 1.2 lb a week
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