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I'm not doing bad this week so far. I set my goal to follow the diet plan and I'm doing pretty good. I killed the cigarette goal tho and the exercise goal. Oh well. Can't win them all, but I can keep trying!
Diet Calendar Entry for 07 May 2014:
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986 kcal
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Fat: 44.35g | Prot: 41.07g | Carb: 110.23g.
Breakfast: Strawberries, Milk (Fat Free or Skim, Calcium Fortified), Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Broccoli, Thai Kitchen Coconut Milk, House Foods Tofu Shirataki Noodles. Dinner: Curried Acorn Squash soup with coconut milk, Dannon Light & Fit Yogurt - Vanilla, Spinach and Mushroom quiche. Snacks/Other: Kroger Natural Crunchy Peanut Butter, Winn-Dixie No Sugar Added Fudge Pops, Air Popped Popcorn. more...
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